Speaking from experience, I know how isolating eating disorders can be. They can bring about the most miserable, lonely, and terrifying feelings to deal with. On top of that, society does not know how to handle someone with an eating disorder, even when they have good intentions. The constant stereotypes and triggering comments can be exhausting for both the one affected and their loved ones. If you are struggling or if your loved one is struggling, I hope this website will help ease your questions. Eating disorders are complex things to handle. You are not alone.
Disclaimer: This website is for awareness and support only and is not a substitute for professional, medical, or mental health care.
WHAT ARE EATING DISORDERS?
Learn about types of disorders, what causes them, and associated behaviours.
MYTH VS FACT
There is a concerning amount of stigma surrounding eating disorders, which often has a negative impact on recovery. These myths must be debunked.
HELPING WITHOUT HURTING
Understand how to support a loved one in recovery and what to avoid saying or doing.
TERMINOLOGY
Learn the common terminology used in ED communities to better understand experiences and consequences.
HAPPY HEALING
For those personally struggling; guidance, motivation, and practical advice for navigating recovery.
REAL STORIES / ADVICE
Interviews with individuals in recovery. Healing is possible, I promise you are not the exception.